We are all people of our own choosing, we may let ourselves get upset with this that or the other or we may choose to rise above it.
Feeling mad, or just about any other feeling is okay, it is dwelling on it, wallowing in it or letting it take over you that is the problem.
All in all I am doing okay. There are things in my life that could be better, but there are always things in my life that could be worse.
I decide to see the positive and the progress in my constant movement forward.
I do get angry with things, I express that anger but there are two things I don’t let happen . . . not anymore that is.
The first is that I don’t let myself get overwhelmed with that anger or dwell in it or on it too long.
The second is that I don’t let that anger turn on me, and become the: self-doubt, self-blame, and self-hate that anger can do if you let it hang around long enough.
I make sure to make a conscious choice as I get up each day, who I will be and how I see myself.
I refuse to let in the negative emotions, at least anymore, as they have clearly overstayed their welcome.
So ends theory, I’ll let you know how it goes in practice.
As always: Keep your head up, your attitude positive, and keep moving forward!